Take Action, Get Active
To spread the message on Mental Health Awareness Week, the Mental Health Foundation has launched the Take Action, Get Active campaign. Throughout May you can take part by exercising outside for 30 minutes per day – you can do this in any way you want or feel comfortable, whether that’s walking, jogging, skipping etc. You can either share this online using the hashtags #ConnectWithNature #MentalHealthAwarenessWeek2021 #MentalHealthAwarenessWeek #TakeActionGetActive to raise aw