Talking therapies may sound a little odd… something you don’t do every day, only hearing about it being used in extreme cases of...

Millions of Muslims celebrate Eid al-Fitr today (13/05) as the month of Ramadan comes to an end. Ramadan is observed with a period of...

Self-Care is important. We’ve all seen trends on Instagram and Twitter talking about new self-care routines and habits – but what exactly...

There’s a lot of research to support the role nature can play in supporting our mental health. However, connecting with nature is easier...

This week (10th May – 16th) is Mental Health Awareness Week. We here at the Butterfly Patch find it incredibly important to highlight the...

The department of Health and Social Care recently announced that they are seeking views to inform the development of the government’s...

Here at The Butterfly Patch to celebrate Star Wars day, we want to help you and your little one find your inner Jedi. But who are the...

Happy National Superhero Day everyone! It has truly been a tough year for everyone – we’ve all made sacrifices, staying at home, not...

Happy Earth Day from our family here at The Butterfly Patch! Contents Be Energy Conscious Recycle Upcycle Buy Reusable Eat more veggies...